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Bony Stress Injuries in Junior Bowlers – November 2023
Bony Stress Injuries in Junior Bowlers In young athletic populations, bone stress injuries are much more common than we may
November 1, 2023
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Bite Sized Exercise – October 2023
Bite Sized Exercise Stuck for time when it comes to exercise? Physiotherapist Braden brings us 3 quick and easy exercises
October 1, 2023
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Myth Busters: Exercise Edition – September 2023
Myth Busters: Exercise Edition Physiotherapist Tayla breaks down some key myths within the fitness industry, with some key takeaway points
September 1, 2023
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Let’s Talk Allied Health – August 2023
Let’s Talk Allied Health Have you come across the term “allied health” recently? Chances are that you have, with allied
August 1, 2023
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Tips to Help Avoid Aches & Pains Whilst Travelling – July 2023
Tips to Help Avoid Aches & Pains Whilst Travelling Travel can be one of the most enjoyable aspects of life,
July 1, 2023
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It’s time to unwind and rejuvenate!💆♂️
For a limited time, indulge in a 60-minute remedial massage with Dean for only $80.
Experience the relief of reduced muscle tension, improved flexibility, better circulation, and faster recovery. To book your appointment today, call us at 07 4041 2340 or click the link below. Let our expert therapists help you feel your absolute best! 🌿
Click the link here >> bit.ly/3zeaIOa ... See MoreSee Less
On Monday night Jess presented a performance nutrition workshop to the athletes from Thefemalecosocials
The girls learnt about how to fuel their bodies for peak performance whilst completing interactive activities to relate the latest research to their own nutrition and training. 🍏💪
Jess will be supporting all athletes across this upcoming season! ... See MoreSee Less
Happy National Physiotherapy Day! 😄✨
Today, we celebrate our amazing physiotherapists who dedicate themselves to delivering exceptional care to our clients’ lives.
We’re incredibly proud of our AP team; Nick, Tayla, Matt, Marcus and Samir! ... See MoreSee Less
We’re thrilled with the progress our Napranum clients made in last week’s workout! A big thank you to our MPDS Support Workers and Physio Matt for his outstanding guidance.
Awesome work, everyone! 👏🏼😁 ... See MoreSee Less
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For a quick weeknight dinner, these teriyaki salmon bowls are perfect! 🍣🥗 Packed with nutrient-rich ingredients and the perfect homemade teriyaki sauce drizzled over broiled salmon filets.
📸 @therealfooddietitians
#cairns #cairnsqueensland #cairnsaustralia #explorefnq #explorepage #activeperformance #healthyrecipes ... See MoreSee Less