Cairns Physiotherapy, Massage & Dietitian Services
Physiotherapy
Our expert physiotherapy team in Cairns will help you overcome your aches, pains & injuries with a personalised treatment plan to help you feel better long term.
Dietitian Services
Our dietitian provides evidence-based guidance to help you achieve your individual goals, whether it’s weight loss, managing diabetes, and more.
Remedial Massage
Our skilled remedial massage therapists provide personalised remedial massage treatments to address chronic pain, injury recovery, or relaxation.
OUR PHYSIOTHERAPY SERVICES
We are enthusiastic, highly skilled and unwavering in our commitment to improve our client’s health and quality of life.
The team at Active Performance offers the following services:
- Musculoskeletal Physiotherapy
- Neurological Physiotherapy
- Hydrotherapy
- Dry Needling
- NDIS
- Paediatrics
- Aged Care & Community Services
- Sports Injury Management
- Athletic Optimisation & Recovery
- Pre & Post Surgical Physiotherapy
- Chronic Pain Management
- Pre-Employment Medicals
- Workcover Claims
- Motor Vehicle Accident Claims
Our clinic is equipped with a HICAPS machine for on-the-spot Private Health Insurance claims.
Active Performance accepts third party referrals (DVA, Medicare and WorkCover) – Fees may apply.
Cairns Clinic
Located at 93 McLeod Street, in our newly renovated clinic, our highly trained Physiotherapists are available for appointments.
Monday
08:00 – 18:00
Tuesday
08:00 – 18:00
Wednesday
08:00 – 18:00
Thursday
08:00 – 18:00
Friday
08:00 – 18:00
Saturday
CLOSED
Sunday
CLOSED
NDIS Registered Provider
We are registered with the NDIS, and are committed to help our clients achieve their NDIS goals.
OUR PARTNERS
We are actively partnered with…
ABOUT US
Meet our friendly Cairns team…
Located at 93 McLeod Street in our newly renovated clinic, our highly trained Physiotherapists and Dietitian are available for appointments.
What Our Clients Say About Us
See what locals are saying about their health and recovery journeys with us.
Rehabilitation Mine Services Supervisor | GEMCO, South 32
Anindilyakwa Land Council
TESTIMONIALS
What Our Clients Say About Us
The Active Performance team are mining compliant, culturally minded, engaging and caring. AP provides a comprehensive, personal service where you feel understood and cared for as an individual. They are a great team that does very important work.
STAY UP-TO-DATE
Latest News
🎭 Undercover Therapy – Hiding Therapy in Play 🎲✨
Did you know games like UNO, Jenga, and Play Dough aren’t just fun — they’re therapeutic?
If you’ve ever seen a paediatric therapy session and thought, “Wait… they’re just playing games,” — you’re not wrong. But there’s more to it than meets the eye! 👀
🃏UNO
More than a card game! It builds:
✔️ Social skills (taking turns, coping with losses)
✔️ Planning + flexible thinking
✔️ Fine motor skills (holding, organizing cards)
Try playing ‘Snap!’ with Uno cards for extra focus, reaction time, and number/color recognition 🧠
🎯 JENGA
Jenga = fun + focus + fine motor control.
👉 Great for learning patience and coordination.
👉 Try rule variations (like using only one hand) or add questions to blocks to spark conversations!
👉 Giant Jenga = full-body engagement 💪
🎨 PLAY DOUGH
So much more than squishing and shaping:
✔️ Strengthens fine motor skills
✔️ Encourages teamwork + communication
✔️ Opens the door to emotional expression
✔️ Bonus: Making the dough = an intro to measuring, following steps, and even cooking skills!
💡 These playful moments hold powerful learning opportunities. This school holiday, gather the family and try a therapeutic round of Uno — disguised as fun 😄
Click the link in our bio to book an appointment.
Nick was in Groote recently, putting in the work and enjoying a solid session in the gym with clients 😃💪🏼
🏋️ Why the Squat is Key for a Stronger, Healthier Body 🏋️
The squat is essential for protecting your lower back, improving posture, and staying strong as you age. It strengthens key muscles like the glutes, quads, and lower back—helping with everyday tasks like lifting groceries, picking up kids, and even getting off the couch.
Exercises like squats and kettlebell swings reinforce this pattern, reducing pain, preventing injury, and enhancing overall mobility. A strong lower body makes daily activities easier and helps keep you injury-free as you age.
To take your strength and mobility to the next level, book an appointment today! Click here >> bit.ly/3zeaIOa
Let's Get You Started
Located at 93 McLeod Street, Cairns City, in our newly renovated clinic, our highly trained team are available for appointments.
